May 1, 2013 – Of all the aspects we look at when seeking to improve the life of a golfer, nutrition is one of the most essential, as it is part of life itself. The healthy habit of doing sport with some frequency, which we do every time we go out to play golf, should be complemented by healthy dietary habits, in order to perform better on the golf course and, even more important, in your daily life.

We are increasingly aware of the importance of eating healthily in order to feel better. But what do we actually do? With the kind of life we ​​live, the stress of work, the daily obligations, the family… although we are aware of it, we devote very little time to thinking about whether what we eat or drink is best for us.

To help us acquire proper nutritional habits and establish them in our daily routine we have the support of Balance Coaching Nutricional, a website offering personalized nutritional monitoring online, which is based on pursuing your goals to feel better and perform at your best in all aspects of your life.

The website offers you a Nutritional Coaching service, which will help you find the best way to follow the recommendations and healthy habits proposed by its experts, regarding a variety of areas: Nutritional Balance, Weight Loss, Weight Gain, Nutrition and Sport, Aesthetics and Beauty, Intolerance, and Health and Wellness.

According to Ines Tusquets, Director of Balance Coaching Nutricional and golf player with a single digit handicap, “the online Nutritional Coaching service helps you to follow, as closely as possible, the nutritional recommendations and health habits proposed.”

“Here we focus our efforts on providing a personalized nutritional monitoring service, and in order to achieve the proposed goals it is essential to have correct nutritional guidelines, to do some physical activity and to have continuous support and advice.”

“Our advice is based on the importance of analysing and listening to the needs of each person, in order to establish the most appropriate programme for each individual.”

And as she is an accomplished golfer, any player can request a personalized nutritional programme focused on our favourite sport. Once you have defined your target and designed your personalized programme, you will be given continuous online monitoring via email, what’s app, Skype… it’s up to you!

You can choose from a pack of Dietary Guidelines (50 €/month), or a pack of Weekly Menus (60 €/month), and then you can consolidate your acquired nutritional habits by an economic monthly Maintenance fee (15 €/month).

More information at info@nutritionalbalance.es and www.nutritionalbalance.es.

Skype: balancecoachingnutricional.

Pictures: Balance Coaching Nutritional, Evian Masters and MyGolfWay.com.

Por REDACCIÓN